Gluten Free Pancakes

Finding a Gluten Free Pancake can be really tricky, they can be chewy or dry, getting that light pancake taste is challenging but I think these are pretty close.

Are you ready to try them?

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Warm Yummy Drink

Turmeric, Chai & Honey Latte

Occasionally, you want a drink that’s not warm and makes you feel wrapped in a big blanket without keeping your awake or meaning you’re vibing.

You just want to chill, and feel like you’re hanging with your best friend, well this is my fav best friend drink.

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Easy by Susan Scollen

Easy

We all want life to be easy.

  • Why does Cherry speak so loudly everyone can hear her business – doesn’t she know ‘we don’t care?’
  • Why does my Mum have to be so difficult when it comes to Christmas lunch, it’s not like we don’t have our own family obligations too.
  • Why does my brother always pick a fight with my husband, we know they polar opposites, why doesn’t he get it?
  • Why does food labelling have to be so detailed – can you just tell me what I’m eating and if it’s actually good for my body?
  • Why can’t I have a wine in peace without the kids always wanting me?
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Defending the space

Defending the space

We’re good at making changes in our life, especially when we have a desire to do so.

It’s not about motivation, it’s about what we tell ourselves – it’s the stories that this is worthwhile rather than why bother, nothing will change.

It’s this change that can stop us from even starting.

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Self-love

Self-love

I’ve started to see self-love differently.

A few years back my intuition was telling me to share information about self-love, so I ran a 14 day challenge.

I remember when I put that challenge together I wondered – how will I ever fill 14 days!

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Alignment

Alignment

Living in alignment isn’t hard but it isn’t easy either.

Much like eating for our body with foods that make us feel well verses foods that don’t make us feel well.

Living in alignment requires us to say no to things and we’re not always good at saying no. It can also requires us to sit with decisions, not make them on the spot because we need more time verses making the person happy in the moment.

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Chocolate 6 months free

Chocolate

On 31 December 2020, I asked myself ‘what’s one thing, that if you did it for 365 days, would make the biggest difference in your life?’

Giving up chocolate.

Was the answer.

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I've given up chocolate with Susan Scollen

I’ve given up chocolate

The fear of failure has stopped me saying anything, but it’s been slowly leaking out over many channels recently and I’m on a radio show in the US tomorrow…and based on another podcast interview last week…I will just spill the beans.

So I wanted to share this with you.
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Why don't you love me?

Why don’t you love me?

Why don’t you love me?

Why do you put clothes on me that don’t fit properly or have holes in them or that you should have thrown out 4 years ago?

Why do you put food in me that makes me work harder to remove them, rather than eating foods that make things easier so I can support all the parts of you?

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Is it Ego? by Susan Scollen

Is it ego?

When we push (ego) to create something we’re pushing from a place of lack.

We’re pushing from a ‘not enough’ space.

We’re not enough. 

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