Your next step towards

Building the Life of your Dreams xo

Are you feeling the niggle and know that it’s time to make a change in your life?

What area of your life do you want to change:

  • Weight
  • Fitness
  • Relationships
  • Soul Work
  • Finances
  • Home life
  • Knowledge
  • Spirituality

Thinking about your biggest health challenges, are they:

  • Yoyo eating
  • Getting motivated to exercise
  • Managing the voice in your head that says you can’t or why the hell would you
  • Toxic relationships
  • Having a wine or beer…every night of the week
  • Eating too much takeaway
  • Carrying too much weight
  • You health conditions that are impacting your life
  • Skipping meals
  • Crappy sleep
  • Hating your job

What if you were in a group of like-minded people where I supported you to;

  • Plan what you’re going to eat
  • Provide creative food ideas
  • Helped you track what your eating
  • Encouraged you to move your body
  • Made you accountable
  • Identify those blocks that stop you from achieving what you want
  • Taught you how to manage your own mind, and
  • Supported you on your journey to holistic health

When we surround ourselves with people on similar paths, we naturally connect and rise with them. 

The challenges comes when we try to do it alone, and we have to battle our mind to make things happen. By ourselves, we might be successful for a little while, but the majority of people fall back into old patterns and end up on a cycle of repeat, repeat, repeat. 

I knew this process well – how about you?

Let’s change that story for you.

Become a Holistic Health Member 

My Holistic Health Membership is a group of wonderful individuals who are up levelling their health and wellness. They’ve made some incredible shifts:
  • Getting healthier and losing weight
  • Better relationships with themselves and their loved ones
  • Reducing anxiety
  • Finding their inner voice
  • Making more aligned food choices
  • Reducing alcohol consumption
  • Increasing exercise, and
  • Saying yes to aligned things that coming into their lives (that they would have said no to in the past!)

Here’s everything you’ll receive:

  • Weekly Group Coaching Zoom calls with me
  • Monthly wellness topics
  • 1:1 monthly 50 minute coaching session with a Health Coach
  • Full access to my programs Nourish You and Soul Hour (commencing in early 2021)
  • Accountability in achieving your goals
  • Resources, such as Ridiculous Dreaming, Meal Planning and Meal/Sleep/Energy tracking
  • Telegram Group

You’ll have until Friday 17 May 2020 to secure this offer.

This is for you if:

  • You know it’s time for you to make changes in your life
  • You’re ready to get uncomfortable but have fun at the same time
  • You’re ready to connect with and support other amazing people

Ready to go? Click Subscribe below and come on in xo