Let me introduce my gorgeous friend, Gretchen Hernandez.

Gretchen’s battled depression since she was 19.

An overachiever at work, often to her own detriment, caused a mini stroke and severe IBS.

After a long battle and reaching breaking point Gretchen found her way out, through messages from the universe and her own determination to live a life without depression.

Today Gretchen shares her story, how she took it one step at a time and saw that taking care of herself was her way through.

Be inspired xo