Ep. 105 – The Stages of Change with Susan Scollen

Why is it that simply deciding to do something isn’t enough?

Sure you have to take consistent action towards what you want but is there an underlying issue that gets in the way?

There definitely could be and it can simply be where you’re at in life.

The Transtheoretical Model or Stages of Change can help you identify where you’re at and you can decide how to move forward.

Let’s inspire each other.

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