Ep. 239 – Messy but Fun with Susan Scollen

Let’s get out of our heads and into having more fun.

I could’ve lost my s**t because I didn’t have olive oil but who cares, I just needed some oil and it’s ok for it to be messy sometimes – and I can laugh about it too!

When we can laugh about things in our health, it gives us permission to laugh about things in other areas of our lives – and vice versa. 

Let’s inspire each other xo

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Hiding

Hiding

Post natal depression, like most illnesses hides.

It hides in shame, guilt and judgement.

It hides in the smile and ‘I’m ok’.

It hides behind closed doors.

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