Ep. 206 – My Surprise Baby with Kristen Donnellan

Imagine being surprised with a new baby on the way – when you thought your family was complete!

Then imagine you’re having a girl, and you thought your husband didn’t make girls.

Then at 25 weeks your waters break. SURPRISE!!

Pregnancy is one of the most natural things in the world, and every pregnancy is so different.

Kristen had 3 little boys at home, and because her waters broke, she was on bed rest at the hospital until Baby Siobhan arrived.

Caring for our families happens on so many levels.

Be inspired xo

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Ep. 205 – Exhausted with Susan Scollen

Who’s feeling exhausted – let’s all raise our hands!

If we can pick apart the thoughts and feelings beneath our exhaustion, we can shine a light on knowing if we’re doing things from a place of true alignment.

Because exhaustion can feel confusing especially if we’re out of balance, so let’s do the work to bring that balance and alignment back in so we can go from exhaustion to energised and elevated.

Let’s inspire each other xo

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Ep. 204 – Removing the stigma of addiction with Heather Ross

Heather Ross is a woman whose story is full of heartbreak, healing, love and a call for change.

Heather’s daughter struggled with substance addiction and at first Heather couldn’t navigate how to support her but she realisation that healing, for both herself and her daughter, had to start with love.

When Heather could separate her daughter from her addiction, she could then transform her own life and the relationship she had with her daughter. Now she’s advocating that we can all love on a whole new level.

Be inspired xo

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Ep. 190 – Empowered Caregiving with Dawn Renee Potvin

Dawn, an Energy Doula and Holistic Caregiver, became an empowered caregiver after she was bed bound due to a number of serious conditions.

After healing herself, she became a carer for a woman with ASD for seven years.

Dawn experienced the challenges of being a full time carer and going through the process of loosing herself and finding herself again.

Dawn now supports and advocates for carers encouraging them to choose themselves first.

Be inspired xo

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