Can you create time – yes you can and today we learn how.
Creating time is all about what you think is possible and it’s playing with those thoughts to create more of what you want.
Everyone wants more time but the truth is, our time is already spent – so how are you using your time and are you ready to use it in a way you love?
Let’s dive in and inspire each other.
Routines are things we set up for our children. We know they naturally crave them and thrive when they have routine around them.
Then somewhere along the road as adults, we either lose our routines or we think they don’t matter or we use them some of the time – but we become complacent and wonder why things are ‘out of wack’.
Finding Happiness is an inside job.
Creating happiness takes practice, and we often look for the things outside of ourselves to make us feel happy.
Because happiness is an emotion we can choose to feel on purpose, in fact, we can choose to feel all emotions on purpose, but the one most people tell me they want to feel is happy – what about you?
Let’s dive in and inspire each other
We start our days in lack, ‘I didn’t get enough sleep’, ‘we’re running late, hurry up’, ‘there’s not enough milk’. And as a reflection, we can also live our days in lack – not to mention our lives.
The opposite to scarcity is enoughness, and in this episode I share with you the impact of seeing the enoughness in our lives has on our lives. Let’s dive in and inspire each other.
Welcome to the introductory episode of My Soul Life Podcast, formally titled my Holistic Health Podcast and My Life Beyond Post Natal Depression Podcast.
I’m your host Susan Scollen and in this updated episode I share with some of the changes that have happened in my podcast, where my podcast is going and what you can expect.