Water has to be my love language. I’m happy when I’m drinking water, when I’m at the beach, in the shower and I love looking at our pool and swimming in it! They also help thin mucus, which is great for our lung health.
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Cucumbers help us hydrate our bodies and they have so many other benefits including the fact that they taste great (to me) and they can improve our lung health, just by being themselves. How cool is that!
Pears can add moisture to our lungs, reduce phlegm and may clear heat in our bodies – all of this can support our lungs.