When our kids lose their s#*t we want them to behave better, because they know better, they’re old enough to know better.

Underneath those stories is your shame – I’m not a good enough mum, I’m a terrible person, I can’t do this.

NONE of that’s true and Crystal shares her journey of discovery, realising that she can influence her kids by being a compassionate person to herself, and so can you.

Be inspired xo