Ep. 135 – Elimination Protocols with Susan Scollen
Have you ever done an elimination protocol? Have you thought about it but resisted the idea of removing things from your diet?
In this Beginnger Health Session, I am illuminating the challenges I’ve faced in my own elimination protocol and how those changes have transformed my life.
Elimination is about taking things out, but let’s change our mindset to celebrate the things the process of elimination brings in!
Let’s inspire each other xo
Hi, it’s me Susan, your Health & Life Coach, and the Beginner Health Sessions.
I’m passionate about encouraging you to create more health and wellness in your life. Health creates choices – and I believe we have more choices when we’re living in alignment with our soul.
I work with parents and those planning to be parents, to love their lives right where they’re at, and in doing so heal their generational stories so their kids don’t have too.
After having post natal depression, I chose to dig myself out of my big black hole and move from a life I hated to one I love, using happiness as my guide. I also believe that in healing myself, I’ve also healed Teddy and given him the tools to move through challenges he may face in his future. You can find out more about me here.
I’d love to know what resonated with you in this episode, comment below or head over to Susan Scollen on Facebook or Instagram, find the post for this episode and share with me. I look forward to meeting and chatting with you over there.
Want more? Head over to:
- My Podcast Episode 126 Our Soul’s Path with Susan Scollen
- My Blog 0 to 100% and finding the middle ground
To find out more about me and to working with me, come over here:
- About Me: Susan Scollen
- Facebook: Susan Scollen
- Instagram: Susan Scollen
I would love to hear from you. Are you ready to create a life you love right where you are? Reach out, book a FREE Introductory Coaching Session and let’s talk xo
FREE INTRODUCTORY COACHING SESSION
Listen here:
