I’ve totally up levelled my family’s life.

Our outside world becomes a reflection of our inside world, so if we’re changing our beliefs, thoughts and feelings, it’s only natural that we’ll change our environment too.

Going on my health and wellness journey has meant that some things have shifted, and I like to remind myself it’s about balance. In the beginning it can feel like ‘all or nothing’ but here are the philosophies I choose:

  • Change doesn’t have to be perfect, I can take it one step at a time.
  • Purchasing organic from overseas isn’t nearly as good as purchasing local, and I can choose consciously.
  • Throwing away old plastic containers and replacing them with glass, isn’t good for the environment. So I find ways to integrate them into our lives, making it a win-win.


Here are the things we’re LOVING xo