Ep. 104 – Making Wellbeing Playfully Simple with Libby Rapin and Lisa Thompson

Libby and Lisa are the co-founders of BluWave Wellbeing and have a combined 20+ years of experience leading human resources and corporate communication teams.

After years of grinding, they reached the point of physical and mental exhaustion in their careers.

Their journeys to wellbeing led them to rediscover the childlike wonder of playfulness to help them heal and BluWave Wellbeing was born.

Be inspired.

Their professional development company makes wellbeing achievable for everyone and is built on the science of play. 

They teach their Pillars of Play framework, which helps individuals learn habits that they can do in 5 minutes or less.

To find out more about BluWave, Libby and Lisa, come over here:

• Website: BluWave Wellbeing
• Instagram:BluWave Wellbeing
• Facebook: BluWave Wellbeing

Libby, Lisa and I would love to know what resonated with you in this episode in the comments below.

Also, if you loved this episode, please share it with someone you love xo

Listen here: