Ep. 14 – Thriving after an Abusive Marriage with Aubrey Holt
Aubrey is a survivor of narcissistic abuse. Aubrey courageously left a marriage after 13 months to pursue the life she knew awaited her.
After studying to become a Holistic Health Coach, Aubrey pursued a full-time career dedicated to helping others overcome the lasting psychological effects of divorce, abuse, toxic relationships, and the pain surrounding traumatic life events.
Through compassionate, holistic coaching, she educates on the signs of narcissism and manipulation, as well as providing tangible tips on healing properly to thrive in life.
In this episode, Aubrey shares with us her journey of personal discovery. From the excitement of a new relationship, to finding herself in a hellish nightmare of mental and emotional abuse, gas lighting and possessive behaviour, to finding her inner strength and choosing to fight for her health and her life. Be inspired.
To find out more about Aubrey and be part of the amazing work she’s doing in the world, come over here:
Instagram: Aubrey Holt
Aubrey mentioned Enneagram personality type, to find out more head over here:
Aubrey and I would love to hear from you, if you or someone you know is in or has been in an abusive relationship please reach out and tell us in the comments below what resonated with you about this episode.
And if you loved this episode, please share it with someone you love xo
