Ep. 168 – Infinite Breathwork with Tesh Alvaro

Meet Tesh Alvaro, a Trauma Informed Breathwork Practitioner.

She is also a powerhouse single mum and overall beautiful soul.

In this episode, we hear about where Tesh’s journey with breathwork began and once it started, how it propelled her to sharing the incredible experience of breathwork with others, helping them connect with their body, inner knowing and intuition.

Be inspired xo

 

As a trauma informed breathwork practitioner, Tesh reconnects people to the safety of their body and emotions giving them the tools to listen to their inner knowing and allowing them to heal through the gift of breath.

To find out more about Tesh, come over here:

Tesh and I would love to know what resonated with you in this episode in the comments below.

Also, if you loved this episode, please share it with someone you love xo

 

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