Ep. 20 – Empowering Women with Lisa Crosbie
Lisa Crosbie is an ex-fitness studio owner and ex-Personal Trainer, empowers women to live their most epic vibrant life.
She’s on a mission to use her knowledge and life experience to ease the confusion that women have around health and wellness, and to help educate, inspire and empower women.
In this episode, Lisa shares her wellness journey, and the importance of women understanding their cycle and the way it supports us to be even more amazing. Be Inspired.
To find out more about Lisa and be part of the amazing work she’s doing in the world, come over here:
Facebook: Lisa Crosbie
Facebook: Lisa Crosbie Coaching
Instagram: Lisa Crosbie
Website: Lisa Crosbie
Here are a few things Lisa and I mentioned in this episode:
- The benefits of Infrared Saunas
- Gretchen Rubin – The Happiness Project
- Rebecca Campbell – Rise Sister Rise
- Kate Northrup
Are you interested in being empowered in your own life? I know Lisa and I am, so we’d love hear from you in the comments below.
Also, if you loved this episode, please share it with someone you love xo
