Ep. 28 – Depression Happens with Ina Coveney

Ina Coveney is a Global Online Presence Expert and the founder of The Global Phenomenon, a community and podcast where new entrepreneurs gain the confidence and strategy to create global businesses from the start with a world-class online presence.

In this episode, Ina shares how depression and low self-esteem are part of her life. Depression pops in randomly and she never knows when it’s coming. Owning her own business she can’t just ‘take the day off’ so she’s found ways to manage it until she can take the time out she needs. Inspite of living with this friend, she thrives. Be Inspired.

To find out more about Ina and be part of the amazing work she’s doing in the world, come over here:

• Website: The Global Phenomenon
• Facebook: The Global Phenomenon
• Instagram: The Global Phenomenon

Here are a few things Ina mentioned in this episode:

• 30 Days 30 Leads
• The Global Phenomenon Podcast with Karen Donaldson
• The Movie: A View from the Top
• TV Show: Shrill

Are you living with depression and still navigating life? Ina and I would love to hear about your journey, so please let us know in the comments below.

Also, if you loved this episode, please share it with someone you love xo