Ep. 59 – Mind Body Soul Healing with Joy Dettling
A few years ago, Joy was the perfect example of burnt out. It took a toll on all aspects of her life and led her on a downward spiral with her health.
After hitting rock bottom she discovered that there are many misconceptions about health that lead us to miss the key ingredients to healing.
Through her long journey she discovered that healing needs to happen not only on a physical level, but also on a mental, emotional and spiritual level.
It’s this philosophy she now brings to her clients to help them powerfully break through their suffering to live their most fulfilling lives.
This is a very soulful conversation, and I enjoyed connecting with Joy. My own health journey has definitely shown me that healing the physical will only get you so far, you have to do deeper for true, lasting health.
In this episode, Joy shares how she was extremely fatigued, her body ached, she had indigestion and brain fog, she was anxious, depressed and stressed. When she looks back now she can see that things had gotten worse over time, but when you’re in it, you can’t see that. Joy decided to explore all her health options, going on her own adventure tackling the symptoms, not looking for a diagnosis. Be inspired.
To find out more about Joy and the work she’s doing in the world, come over here:
- Website: Upswing Wellness
- Instagram: Joy Dettling
- Facebook: Upswing Wellness
- Facebook Group: Be Bliss
- LinkedIn: Joy Dettling
Joy mentioned the following in her interview:
Joy and I would love to know what resonated with you in this episode in the comments below. Also, if you loved this episode, please share it with someone you love xo