Ep. 224 – Working with your body with Jane Pilger

Join me for a transformative conversation with Jane Pilger who’s cultivated a strong and trusting relationship with her body.

Jane began binge eating in college and battled miscommunication with her emotions.

The bounce between binge eating and restricted eating ultimately led to Jane overcoming the battle when she started to listen to her body and recognise what it was actually telling her.

Now Jane is competing in an Iron Man Championship and is working as a coach to help women overcome binge eating and trust their bodies.

Be inspired xo

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