When Larissa met Ben, she knew she wanted children.
They got married and had their first beautiful baby, Olivia. They faced health challenges with Olivia before she was born, and despite being told Olivia would be a ‘dull child’ because she wasn’t breast fed, she’s definitely not dull.
They then decided to have Matilda, their second daughter, and the births couldn’t be more different. Be inspired.
Post natal depression, like most illnesses hides.
It hides in shame, guilt and judgement.
It hides in the smile and ‘I’m ok’.
It hides behind closed doors.
We’re good at making changes in our life, especially when we have a desire to do so.
It’s not about motivation, it’s about what we tell ourselves – it’s the stories that this is worthwhile rather than why bother, nothing will change.
It’s this change that can stop us from even starting.
Welcome to the introductory episode of My Soul Life Podcast, formally titled my Holistic Health Podcast and My Life Beyond Post Natal Depression Podcast.
I’m your host Susan Scollen and in this updated episode I share with some of the changes that have happened in my podcast, where my podcast is going and what you can expect.