7 November 2021 21 November 2021
Kristen is a Healthcare Representative, Wellness Educator and Birth and Post-Partum Doula and encourages you to be advocating for your needs.
Kristen’s courageous journey through a difficult post-partum period has led her to supporting mums and families with post-partum and mood disorders.
Kirsten is an advocate for two aspects of support in parenting – educational and emotional and is passionate about learning how to identify and communicate feelings and needs. Be inspired.
25 October 2021 5 December 2021
Teddy turns 8 next month, yep 8, where did that go!
He’s been my greatest teacher, and continues to give me many gifts. As I sat on the couch with him yesterday I said to him ‘you and Dad are my greatest gifts.’
To which he said – ‘which one do you like better?’ LOL
How do you answer that?
24 October 2021 24 October 2021
We all want life to be easy.
Why does Cherry speak so loudly everyone can hear her business – doesn’t she know ‘we don’t care?’
Why does my Mum have to be so difficult when it comes to Christmas lunch, it’s not like we don’t have our own family obligations too.
Why does my brother always pick a fight with my husband, we know they polar opposites, why doesn’t he get it?
Why does food labelling have to be so detailed – can you just tell me what I’m eating and if it’s actually good for my body?
Why can’t I have a wine in peace without the kids always wanting me?
14 October 2021 21 October 2021
There is no right or wrong – in most instances.
When we start to see that there’s no right or wrong, it gives us permission to be curious about life and what’s coming into our lives, and we get to learn more.
Being right or perfect, blocks us from the billions of other ways we can create things in our lives so today, I’m encouraging you to let go and get curious.
Let’s inspire each other.
10 October 2021 10 October 2021
I just don’t feel motivated – we say that a lot right?
And yes it can be an excuse but in reality you haven’t tapped into your intrinsic motivation for why you want to achieve something.
We’re often doing things because we’re told to do them or because we think we should do them, but that’s going to keep us sitting on the couch.
Let’s inspire each other.
3 October 2021 4 October 2021
special 100th episode, our very own host, Susan Scollen is interviewed by guest host and foundational member, Mel Oxman.
Susan speaks her soul language and dives deep into her journey transitioning from her 9-5 job, finding her soul work, letting go of control and uplifiting women on their journey beyond post natal journey.