Ep. 95 – PLAYFUL with Susan Scollen
Create your dreams with PLAYFUL, your goal setting strategy that looks at why you want to do something, and does it even bring you pleasure or are you doing it just because.
When we add in fun, our values and love, we anchor into what’s true for us and that then enables us to live out our dreams – not someone else’s version xo
Hi, it’s me Susan, your Health & Life Coach, and the Beginner Health Sessions.
I’m passionate about encouraging you to create more health and wellness in your life. Health creates choices – and I believe we have more choices when we’re living in alignment with our soul.
I work with mums to find their happiness within – not in chocolate or wine or exercise or the next quick fix. After having post natal depression, I chose to dig myself out of my big black hole and move from a life I hated to one I love, using happiness as my guide. You can find out more about me here.
I’d love to know what resonated with you in this episode, comment below or head over to Susan Scollen on Facebook or Instagram, find the post for this episode and share with me. I look forward to meeting and chatting with you over there.
Grab Your Wellness Plan Workbook here and start creating!
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I would love to hear from you. Are you ready to create a life you love right where you are? Reach out, book a FREE Introductory Coaching Session and let’s talk xo