Ep. 93 – Your Wellness Plan with Susan Scollen
Decide today that your health and wellness is your number one priority – because without it, everything else is hard.
You’re out of breath, your muscles ache, you cough lots, you can’t play with your kids – you get the picture.
The example you set for your kids matters, because they’re a reflection of you. So dive in, create your Wellness Plan, take action and let’s inspire each other.
Hi, it’s me Susan, your Health & Life Coach, and the Beginner Health Sessions.
I’m passionate about encouraging you to create more health and wellness in your life. Health creates choices – and I believe we have more choices when we’re living in alignment with our soul.
I work with mums to find their happiness within – not in chocolate or wine or exercise or the next quick fix. After having post natal depression, I chose to dig myself out of my big black hole and move from a life I hated to one I love, using happiness as my guide. You can find out more about me here.
I’d love to know what resonated with you in this episode, comment below or head over to Susan Scollen on Facebook or Instagram, find the post for this episode and share with me. I look forward to meeting and chatting with you over there.
Grab Your Wellness Plan Workbook here and start creating!
Want more? Head over to:
- My Podcast Episode 74 What’s Healthy and Fun to you?
- My Blog Alignment
To find out more about me and to working with me, come over here:
- About Me: Susan Scollen
- Facebook: Susan Scollen
- Instagram: Susan Scollen
I would love to hear from you. Are you ready to create a life you love right where you are? Reach out, book a FREE Introductory Coaching Session and let’s talk xo
FREE INTRODUCTORY COACHING SESSION
Listen here:
