Ep. 74 – What’s Healthy and Fun to you? with Susan Scollen
What’s healthy and fun to you? Can we have fun and move towards greater health at the same time? You told me that’s the only way to do it, especially if you want your health to be sustainable.
You also told me what healthy means to you and what you do for fun! These were great questions to ask my Facebook page and I’m sharing you the insights that these questions created, and the shame that arose too.
Let’s dive in and inspire each other.
Hi, it’s me Susan, your Health & Life Coach, and the Beginner Health Sessions.
I’m passionate about encouraging you to create more health and wellness in your life. Health creates choices – and I believe we have more choices when we’re living in alignment with our soul.
I work with women find the fun in life and health beyond post natal depression. After having post natal depression myself, I chose to dig myself out of my big black hole and move from a life I hated to one I love. You can find out more about me here.
So tell me what resonated with you in this episode, head over to Susan Scollen on Facebook or Instagram, find the post for this episode and share with me what resonated with you. I look forward to meeting and chatting with you over there.
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I would love to hear from you. Are you ready to create a life you love right where you are? Reach out, book a FREE Introductory Coaching session and let’s talk xo