Motivation with Susan Scollen

Ep. 101 – Motivation with Susan Scollen

I just don’t feel motivated – we say that a lot right?

And yes it can be an excuse but in reality you haven’t tapped into your intrinsic motivation for why you want to achieve something.

We’re often doing things because we’re told to do them or because we think we should do them, but that’s going to keep us sitting on the couch.

Let’s inspire each other.

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It was all meant be with Susan Scollen

Ep. 100 – It was all meant to be with Susan Scollen

In this special 100th episode, our very own host, Susan Scollen is interviewed by guest host and foundational member, Mel Oxman.

Susan speaks her soul language and dives deep into her journey transitioning from her 9-5 job, finding her soul work, letting go of control and uplifiting women on their journey beyond post natal journey.

Be inspired.

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Being Healthy with Susan Scollen

Ep. 99 – Being Healthy with Susan Scollen

Being Healthy is all about how you define it.

It’s not how I define it, nor the media or the next diet book.

It’s completely and utterly up to you and it looks different for everyone.

In today’s episode I give you the tools to define what being healthy means to you and share with you the biggest lies you’ve been told about what being healthy is supposed to be.

Let’s inspire each other

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Fetal Alcohol Spectrum Disorder with Natalie Vecchione

Ep. 98 – Fetal Alcohol Spectrum Disorder with Natalie Vecchione

After suffereing from severe endometriosis for many years, Natalie had an abdominal hysterectomy before her 28th birthday.

Building her family through national adoption, she was blessed with a beautiful boy and 13 years later, a gorgeous girl.

Natalie’s son was considered special needs and it took years to get the diagnosis of FASD.

Be inspired.

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Time with Susan Scollen

Ep. 76 – Time with Susan Scollen

Can you create time – yes you can and today we learn how.

Creating time is all about what you think is possible and it’s playing with those thoughts to create more of what you want.

Everyone wants more time but the truth is, our time is already spent – so how are you using your time and are you ready to use it in a way you love?

Let’s dive in and inspire each other.

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Love and Health with Natasha van Kann

Ep. 75 – Love and Health with Natasha van Kann

Natasha van Kann is passionate about plant based eating, hormonal health and tox free leaving. She absolutely leads with love and health.

Since her late teens she believed in a healthy holistic approach to creating and enjoying life and Her purpose is to help others to integrate more health, joy and calm in their everyday lifestyle.

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What's Healthy and Fun to you? with Susan Scollen

Ep. 74 – What’s Healthy and Fun to you? with Susan Scollen

What’s healthy and fun to you? Can we have fun and move towards greater health at the same time? You told me that’s the only way to do it, especially if you want your health to be sustainable.

You also told me what healthy means to you and what you do for fun! These were great questions to ask my Facebook page and I’m sharing you the insights that these questions created, and the shame that arose too.

Let’s dive in and inspire each other.

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Finding Happiness with Susan Scollen

Ep. 70 – Finding Happiness with Susan Scollen

Finding Happiness is an inside job.

Creating happiness takes practice, and we often look for the things outside of ourselves to make us feel happy.

Because happiness is an emotion we can choose to feel on purpose, in fact, we can choose to feel all emotions on purpose, but the one most people tell me they want to feel is happy – what about you?

Let’s dive in and inspire each other

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Thyroid Nodule Healing with Radina Knigge

Ep. 69 – Thyroid Nodule Healing with Radina Knigge

Radina Knigge’s purpose is to help individual to reach their full potential through transformation by guiding and empowering them to make better choices and through walking her talk.

She inspires and encourages us to get unstuck from old habits, uncover how the relationship between food and lifestyle affects our health, guide us to discover the food and lifestyle choices that best support us and achieve ultimate health and wellness.

Aside from that, Radina’s just a girl on a journey to free herself from the bondage of all conditioning and herd mentality, so she can experience life profoundly – nothing more, nothing less.

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Ep. 0 – Hello and Welcome

Welcome to the introductory episode of my Holistic Health Podcast now called My Life Beyond Post Natal Depression Podcast.

I’m your host Susan Scollen and in this episode I share with you who I am, why this podcast, what you can expect to hear when listening to my podcast and how often you’ll hear from me.

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