Ep. 232 – Holistic Wellness with Dr Janiel Henry

We’re worthy of being well.

Janiel Henry and her team at Women Rise, are helping and inspiring women to create holistic wellness through prioritising themselves.

We can get lost in the stresses of life, through our multiple identities. We put others first with the intention of getting to ourselves but too often it doesn’t happen.

We can flourish and in doing so, we’ll help our families and friends flourish too

Be inspired xo


Dr. Janiel L. Henry is CEO, Founder, & Licensed Psychologist at Women Rise Psychological and Wellness Center, located in Southern, California.

Women Rise is a boutique integrative wellness center specializing in women’s mental health & wellness across the lifespan. Their integrative team offers holistic expertise including psychotherapy by skilled licensed clinicians, clinical functional nutrition, women’s wellness practitioner/doula support, massage therapy, yoga movement, meditation, and sound healing thereby targeting the whole person.

As a licensed psychologist, Dr. Henry works to empower women so that they may not only survive, but heal, grow, thrive, and RISE in every aspect of their lives.

She is a California native and within the area of mental health, has had over 17 years of experience working in some capacity both nationally and in international settings including South America and Africa. Janiel has worked with diverse populations in multiple settings including educational, hospital, community mental health, and private practice.

Throughout her career, she saw the dire need for practitioners to focus on the specialized needs of women and has dedicated her life’s work to supporting women along their journey. Her specialties include anxiety, depression, perinatal mood and anxiety disorders, Premenstrual dysphoric disorder (PMDD), and mental health aspects of Polycystic ovary syndrome (PCOS).

To find out more about Janiel, come over here:

Janiel and I would love to know what resonated with you in this episode in the comments below.

Also, if you loved this episode, please share it with someone you love xo


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