Ep. 288 – Love Consciousness with Dr Teri Baydar

Teri’s been working with people and creating change in the world for years, but it wasn’t until she had a near death experience that she knew she needed to write her book, Flip Your Switch.

This book guides you to transform your life, one step at a time, from War Consciousness to Love Consciousness.

A place of connection, inspiration, kindness and a place where we can truly be ourselves.

Be inspired xo

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Ep. 286 – We’re all Connected with Atousa Raissyan

Atousa is a spiritual being living right here on earth. We’re all spiritual beings, but when you listen to how deeply connected she is and how she’s supporting people to evolve, you’ll feel right at home.

Atousa knows that for our outside world to change, we have to change our inside world. This is the deeper work, that we all have the opportunity to do, if we choose.

Be inspired xo

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Ep. 282 – Trust Yourself with Joseph Bennett

As Joseph reflected on what his New Years Resolution would be he felt fear come up. Then he asked himself what the opposite of fear was, and the answer was trust.

He decided to dive into trust for 12 months and see what he could create and it transformed his whole life – he’s still trusting, and that’s 10 years later!

Be inspired xo

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Ep. 281 – Unlocking Anger with Pete Beskas

Pete used anger as a tool to be heard. Anger was effective for him to achieve things until one day he saw himself in the mirror and realised things had to change.

He immediately got help and has been on an incredible journey of healing for himself and his loved ones.

On his journey. Pete realised that once he unlocked anger, he could see a mirage of other emotions that were hidden under the covers.

Be inspired xo

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Ep. 277 – Spiritual Apples with Shirin Etessam

A 20 minute conversation changed Shirin’s life and sent her into her ‘walking dead years’.

Connecting with her spirituality and bobbing for spiritual apples helped her turn her life into the beautiful one that it is today.

Shirin exemplifies resilience, optimism, hope and what’s truly possible when we look inwards and do the deeper work – the most important work we can do.

Be inspired xo

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Ep. 270 – Mindful Moments with Heidi Horne

What if we could create mindfulness in one magical minute? And what if that magical minute had a ripple effect out into your whole family, and your life?

Heidi broke her arm, and after years of helping others be mindful she had to put everything into practice to create her new mindful place.

Heidi helps us remember that mindfulness doesn’t have to be hard and we can start being mindful at any age.

Be inspired xo

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Ep. 256 – Awaken with Eleni Mitas

Eleni Mitas wondered, ‘is this what I have to do until I retire?’

She decided she wanted more and the universe presented it to her. Eleni fell in love with hypnotherapy and she started helping people.

Travelling the world, speaking and training, she loved it, but she was exhausted and needed it to stop, covid happened (as if for her). Eleni had her spiritual awakening and realised she had to shift again.

Be inspired xo

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Ep. 255 – Loving our Bodies with Ellen Tuzi

Ellen went on an elimination diet that began her journey of eating challenges and criticising her body.

It wasn’t until she wanted to have children that things changed and she was ready for it. She was ready to let go of those stories and find her true self.

This blessing has created more love and abundance for herself and her family, and now they all get to sit in their swimmers and eat pizza together.

Be inspired xo

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Ep. 253 – Relinquishment Trauma with Beth Syverson

Beth adopted her son Joey soon after he was born. She was delighted to have created her family and was enjoying parenthood.

As the adoptive parent, she was unaware of the challenges Joey was experiencing because he was adopted until he attempted suicide as a teenager.

This led both Beth and Joey on a journey of discovery, learning to put themselves first and inspiring others to explore the challenges that can come with being adopted.

Be inspired xo

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Ep. 252 – Spirituality is Freedom with Cathi Marcus

Cathi was in a world of pain, struggling with every addiction you can think of – drugs, alcohol, cigarettes, stress, over-working, eating disorders etc.

When a Dr called her out, she knew her only way was to dive in and do the work.

It’s wasn’t easy but it allowed her to see that her spirituality was what she’d been blocking and now, she helps others, setting them free on their path.

Be inspired xo

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