Ep. 256 – Awaken with Eleni Mitas

Eleni Mitas wondered, ‘is this what I have to do until I retire?’

She decided she wanted more and the universe presented it to her. Eleni fell in love with hypnotherapy and she started helping people.

Travelling the world, speaking and training, she loved it, but she was exhausted and needed it to stop, covid happened (as if for her). Eleni had her spiritual awakening and realised she had to shift again.

Be inspired xo

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Ep. 255 – Loving our Bodies with Ellen Tuzi

Ellen went on an elimination diet that began her journey of eating challenges and criticising her body.

It wasn’t until she wanted to have children that things changed and she was ready for it. She was ready to let go of those stories and find her true self.

This blessing has created more love and abundance for herself and her family, and now they all get to sit in their swimmers and eat pizza together.

Be inspired xo

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Ep. 253 – Relinquishment Trauma with Beth Syverson

Beth adopted her son Joey soon after he was born. She was delighted to have created her family and was enjoying parenthood.

As the adoptive parent, she was unaware of the challenges Joey was experiencing because he was adopted until he attempted suicide as a teenager.

This led both Beth and Joey on a journey of discovery, learning to put themselves first and inspiring others to explore the challenges that can come with being adopted.

Be inspired xo

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Ep. 252 – Spirituality is Freedom with Cathi Marcus

Cathi was in a world of pain, struggling with every addiction you can think of – drugs, alcohol, cigarettes, stress, over-working, eating disorders etc.

When a Dr called her out, she knew her only way was to dive in and do the work.

It’s wasn’t easy but it allowed her to see that her spirituality was what she’d been blocking and now, she helps others, setting them free on their path.

Be inspired xo

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Ep. 250 – We are Extraordinary with Efia Sulter

Efia is an incredible example of what’s possible.

After becoming an orphan at 14, struggling with mental illness and chronic pain. Then packing up her life and moving overseas to create her soul aligned life and business.

Efia embodies what it means to create life by design. Intentionally embodying who she’s becoming to magically attract what she desires most into her life.

Be inspired xo

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Ep. 249 – Ultimate Health over 40 with Olly Wood

Staying fit and healthy after 40 requires a holistic approach to our health.

Olly Wood has been supporting people during this phase of life with his Body Reset Program.

Starting with gut health, because we are what we absorb – not what we eat, helps us to create a framework that supports the next steps of our health journey, to thrive and be our best.

Be inspired xo

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Ep. 248 – Climate Changers with Katharina Hellmann

Katharina was preparing to start her family when the UN’s Climate Change report came out in 2018, she couldn’t believe what she was reading.

She felt despair and anger, and her anxiety rose.

When the dust settled for her, she saw how she was holding herself back and she decided to become a voice on climate change.

One person really can make a huge impact in the world and this is exactly what Katharina is doing.

Be inspired xo

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Ep. 247 – Shifting again – YAY!!! with Susan Scollen

You might think I’m mad but it’s time for another change, a shift in direction to help us all up level.

This change will also support me in supporting you, because there’s no point me talking about #slowingdown and then me not doing it, I have to be the example of it.

There are some exciting interviews coming and then I’m sharing with you an epic Intuition and Manifestation series.

Let’s inspire each other xo

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Ep. 246 – Unlock the Secrets in your Genes with Kate Squires

When you’re crying yourself to sleep at night and at the point of burn out, it’s time for a change.

Kate was working in a career that used to inspire her, she used to transform peoples lives, but when she moved into the business side of the industry, she lost the thing she loved the most and her health spiralled.

She took time to heal, rebuild herself and become someone who again transforms lives and is lit up from within.

Be inspired xo

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Ep. 245 – Life is happening for us with Mel Oxman

Mel’s life took an unexpected turn in 2020.

Married and raising their daughter, her partner shared they were exploring being gender fluid.

Mel didn’t know what that meant for her or her partner, but she knew that she wanted to keep her family together.

This began a journey of discovery, of redefining what a family looked like and opening up to more abundance than even Mel thought was possible.

Be inspired xo

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