Let’s kick off part one of my Soul Life journaling series which is a part of my new Soul Life Program.
We’re starting off with rating our current level of satisfaction in 12 areas of our lives.
Then the work begins as we then rate what level of satisfaction we want to be at.
This is all work I have done on myself through Project 2021 and 2022 and what I love is we get to make the rules here and we get to choose where to make a change.
Let’s inspire each other xo
Meet Andelin Price, mum of six boys, Life Coach specialising in relationships and Podcast host.
In this episode, Andelin shares her journey of motherhood and specifically around her experience through her first son being diagnosed with Type 1 Diabetes at the age of seven.
Andelin’s growth and wisdom through this beautiful journey is both touching and inspiring, not just in how she’s helped her son and family grow through living with Diabetes but also how she’s grown.
Be inspired xo
Our chakras can be incredibly supportive when going deeper into your intuition, so understanding each of the seven chakras and how they can play out for you can be so empowering.
It all comes down to tapping into what feels good for you, being more in tune with when a chakra is active and in play and what you can create or when it is closed and what you need to open it back up. Let’s light up our Soul Life!
Let’s inspire each other xo
Let me introduce my gorgeous friend, Gretchen Hernandez.
Gretchen’s battled depression since she was 19.
An overachiever at work, often to her own detriment, caused a mini stroke and severe IBS.
After a long battle and reaching breaking point Gretchen found her way out, through messages from the universe and her own determination to live a life without depression.
Today Gretchen shares her story, how she took it one step at a time and saw that taking care of herself was her way through.
Be inspired xo
The Clair Senses are another beautiful modality we can use in living our Soul Life as they’re all about our intuition.
We can have one, two, three or all of the 5 Senses and they can play a role in our decision making.
As with all things on this podcast, it’s about experimenting with what comes through and creating and growing from that space.
Let’s inspire each other xo
Megan Bergeron went from burnout, in her corporate job, to creating a life of abundance in her own business.
Megan takes us through her burnout and health issues which all related back to stress and nutrition.
Megan also shares all the different modalities that empowered her to overcome her challenges.
Today Megan combines her work as a Naturopath with a Holistic Nutritionist helping women who are mid-life and not feeling themselves, to come back to health and happiness.
Be inspired xo
Today I’m sharing a gorgeous conversation I got to have over on Christine Bongiovanni’s podcast – AwakenYou in your Marriage.
We chat about what’s at the core of the love and abundance Chris and I create in our marriage.
I take you through the tough times when I didn’t know myself and how that affected my relationship with Chris and ultimately the growth that came for both of us when I started looking inwards.
Let’s inspire each other xo
Susan contracted Covid in early 2020.
She noticed a cough that wouldn’t go away and self-admitted to hospital.
The doctors were certain she wasn’t going to make it.
She had extremely high blood sugar and her family were told to prepare for her death because she had no neurological response.
Susan defied the odds, believing our bodies can and will heal.
She’s now living her truth and working to completely heal through some remaining covid related health challenges.
Be inspired xo
Intuition is a powerful tool we all have in our toolboxes for living our Soul lives and when it comes to intuition, it’s really about understanding how it comes up for you and what you do with it.
Where we create beauty in this space is when we experiment with it and look back on other times where our intuition may have been a key player and we may not even have known it at the time, to see what we created.
Let’s inspire each other xo
I’m sharing what’s on my heart and that’s about doing things differently.
Everything’s connected and how we do one thing is how we do everything.
I’ve been doing some beautiful and deep work to embody more of my true authentic self in my life and in my business and now I want to share that with you in an opportunity for us to grow and become more us.
Let’s inspire each other xo