Bethany had been on the dieting yoyo for 30+ years and when she was 39 she decided that she was going to be healthy by the time she turned 40.
She didn’t know what ‘healthy’ meant but Bethany went on her journey and she’s transformed not only her life but she now works with people to transform their lives too.
Going from coffee, pizza and wine o’clock, to being an endurance runner – anything’s possible.
Be inspired xo
Elsie fell down the stairs at 15.
This led to years where she was in and out of hospital, needing a wheelchair, learning to walk again and large amounts of pain medication.
Elsie courageously changed direction, tuned into her body and her Angels, and discovered that her gift was to help others heal.
Now she inspires others to go on their journey, by being herself and creating a safe space for others to be themselves.
Be inspired xo
Imagine being able to express yourself fully and be an expander for others?
We all have this within us and Neeta’s new book, That Sucked, Now What?, embraces and supports us to let go of the stories that society tell us we should be, so we can open up to exactly who we are.
Safely, with love and helping us to explore the beautiful depths of our heart.
Be inspired xo
Adventure Goals don’t have to be these big hard things, nor should they be.
I went on an adventure and explored how I set goals, how I let them evolve and learnt some lessons too all by playing a Roblox game Teddy was playing.
Yep, it had NOTHING to do with my actual adventure goals, aside from connecting with Teddy, and we had some fun along the way.
Let’s inspire each other xo
Ann knew she was married to the love of her life, but she had lost herself.
Being married and having 5 children in 6 years took a toll and created an emotional separation between her and her husband.
Bravely, she said ‘I can’t do marriage like this any more.’
Which opened up a vulnerable space for them both to explore what it truly means to communicate and become soul partners.
Be inspired xo
I love being told I can’t change something because I know I can.
I knew I was grinding and clenching my teeth, but I didn’t know why.
When I explored it with thought work and the model, I found the feelings that were driving both actions and it was in that moment I could change things.
It took time, and now I’m no longer a clencher and grinder!
Let’s inspire each other xo
We’re worthy of being well.
Janiel Henry and her team at Women Rise, are helping and inspiring women to create holistic wellness through prioritising themselves.
We can get lost in the stresses of life, through our multiple identities. We put others first with the intention of getting to ourselves but too often it doesn’t happen.
We can flourish and in doing so, we’ll help our families and friends flourish too
Be inspired xo
Our dreams aren’t meant to be easy and they’re not meant for anyone else – they’re meant for you.
Plus, there’s absolutely no time like the present – because that’s all we have.
So what have you been called to do and what’s that one next step you can take towards it?
Let go of the stories, let go of the limitations – this is your baby, go create it.
Let’s inspire each other xo
When our kids lose their s#*t we want them to behave better, because they know better, they’re old enough to know better.
Underneath those stories is your shame – I’m not a good enough mum, I’m a terrible person, I can’t do this.
NONE of that’s true and Crystal shares her journey of discovery, realising that she can influence her kids by being a compassionate person to herself, and so can you.
Be inspired xo
Are you ready to make your dreams a reality? Let’s create your adventure goals.
This is where the rubber hits the road. Linked to your Soul Goal, your values and who you truly are, you can achieve exactly what you want.
With adventure goals, we let go of the push and authentically create our dreams sustainably and deeply.
Let’s inspire each other xo