Listen

Listen

We’re being spoken to all the time, and our role is to listen.

We don’t though, and that’s ok – yes it’s ok because the messages will keep coming until we can create the space to listen, to trust and to apply.

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sleep and crying showers

Sleep

I hate being woken up.

I love to wake up of my own accord, feeling refreshed or not, but just waking up when my body tells me it’s time to wake up.

I love not having to get out of bed for anything, knowing that I have things on for my day but I get to choose when I actually get out of bed.

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Routines - we can and do love them

Routines

Routines are things we set up for our children. We know they naturally crave them and thrive when they have routine around them.

Then somewhere along the road as adults, we either lose our routines or we think they don’t matter or we use them some of the time – but we become complacent and wonder why things are ‘out of wack’.

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Enoughness with Susan Scollen

Ep. 64 – Enoughness with Susan Scollen

We start our days in lack, ‘I didn’t get enough sleep’, ‘we’re  running late, hurry up’, ‘there’s not enough milk’. And as a reflection, we can also live our days in lack – not to mention our lives.

The opposite to scarcity is enoughness, and in this episode I share with you the impact of seeing the enoughness in our lives has on our lives. Let’s dive in and inspire each other.

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Ep. 0 – Hello and Welcome

Welcome to the introductory episode of My Soul Life Podcast, formally titled my Holistic Health Podcast and My Life Beyond Post Natal Depression Podcast.

I’m your host Susan Scollen and in this updated episode I share with some of the changes that have happened in my podcast, where my podcast is going and what you can expect.

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