Ep. 185 – Focus on Reducing Inflammation

Inflammation can present in the body in many different ways, weight gain, inability to keep weight on, joint pain, brain fog, hair loss, the list goes on.

In this Soul Conversation, I am guiding you through the easiest way to reduce inflammation – through your food.

It’s all about keeping it simple and allowing our bodies to come back into balance.

When we come back into balance, our bodies are happy.

Let’s inspire each other xo

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