Ep. 185 – Focus on Reducing Inflammation
Inflammation can present in the body in many different ways, weight gain, inability to keep weight on, joint pain, brain fog, hair loss, the list goes on.
In this Soul Conversation, I am guiding you through the easiest way to reduce inflammation – through your food.
It’s all about keeping it simple and allowing our bodies to come back into balance.
When we come back into balance, our bodies are happy.
Let’s inspire each other xo
Hi, it’s me Susan, your Health & Life Coach, and Our Soul Life Conversations.
I’m passionate about encouraging you to create more health and wellness in your life. Health creates choices – and I believe we have more choices when we’re living in alignment with our soul.
I work with parents and those planning to be parents, to love their lives right where they’re at, and in doing so heal their generational stories so their kids don’t have too.
After having post natal depression, I chose to dig myself out of my big black hole and move from a life I hated to one I love, using happiness as my guide. I also believe that in healing myself, I’ve also healed Teddy and given him the tools to move through challenges he may face in his future. You can find out more about me here.
I’d love to know what resonated with you in this episode, comment below or head over to Susan Scollen on Facebook or Instagram, find the post for this episode and share with me. I look forward to meeting and chatting with you over there.
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