Ep. 233 – Thought Work with Susan Scollen

I love being told I can’t change something because I know I can.

I knew I was grinding and clenching my teeth, but I didn’t know why.

When I explored it with thought work and the model, I found the feelings that were driving both actions and it was in that moment I could change things.

It took time, and now I’m no longer a clencher and grinder!

Let’s inspire each other xo

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