Ep. 277 – Spiritual Apples with Shirin Etessam

A 20 minute conversation changed Shirin’s life and sent her into her ‘walking dead years’.

Connecting with her spirituality and bobbing for spiritual apples helped her turn her life into the beautiful one that it is today.

Shirin exemplifies resilience, optimism, hope and what’s truly possible when we look inwards and do the deeper work – the most important work we can do.

Be inspired xo

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Ep. 272 – Ancestral Love with Maria De Luna

Maria, an Ancestral Witch, has come into her higher self through incredible loss in her life.

Choosing to go on her journey, rather than hide and protect herself, she’s cracked wide open and in doing so is raising the vibration of the world.

Maria shares with us her thoughts on high vibrational relationships, how we have to look after ourselves first and how our Ancestors are there to love and guide us .

Be inspired xo

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Ep. 256 – Awaken with Eleni Mitas

Eleni Mitas wondered, ‘is this what I have to do until I retire?’

She decided she wanted more and the universe presented it to her. Eleni fell in love with hypnotherapy and she started helping people.

Travelling the world, speaking and training, she loved it, but she was exhausted and needed it to stop, covid happened (as if for her). Eleni had her spiritual awakening and realised she had to shift again.

Be inspired xo

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Ep. 252 – Spirituality is Freedom with Cathi Marcus

Cathi was in a world of pain, struggling with every addiction you can think of – drugs, alcohol, cigarettes, stress, over-working, eating disorders etc.

When a Dr called her out, she knew her only way was to dive in and do the work.

It’s wasn’t easy but it allowed her to see that her spirituality was what she’d been blocking and now, she helps others, setting them free on their path.

Be inspired xo

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Ep. 250 – We are Extraordinary with Efia Sulter

Efia is an incredible example of what’s possible.

After becoming an orphan at 14, struggling with mental illness and chronic pain. Then packing up her life and moving overseas to create her soul aligned life and business.

Efia embodies what it means to create life by design. Intentionally embodying who she’s becoming to magically attract what she desires most into her life.

Be inspired xo

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Ep. 246 – Unlock the Secrets in your Genes with Kate Squires

When you’re crying yourself to sleep at night and at the point of burn out, it’s time for a change.

Kate was working in a career that used to inspire her, she used to transform peoples lives, but when she moved into the business side of the industry, she lost the thing she loved the most and her health spiralled.

She took time to heal, rebuild herself and become someone who again transforms lives and is lit up from within.

Be inspired xo

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Ep. 244 – How are you – really? with Alka Tiessink

Alka was diagnosed ‘severely depressed’ by her GP.

Instead of taking medication, Alka chose to eat whole foods, flooding her body with nutrients which kicked off her journey to wellness.

She knows how detrimental a diagnosis can be and she’s passionate for us to know that we aren’t our diagnosis.

We can find the person we’ve always been, and we can have fun again – just like we did when we were kids.

Be inspired xo

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Ep. 241 – My Project 23 with Susan Scollen

Creating my Project 23 required space and checking in with myself to see if it was aligned.

I got caught up in my head and got all excited about different adventures but I really feel like I’ve found my soul’s calling for 2023 and yes, I’m excited.

I’m also going to do them quietly and I’m going to do them for me – not for anyone else. How’s your Project 23 evolving?

Let’s inspire each other xo

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Ep. 237 – I’m not perfect with Susan Scollen

We can think that everyone around us has it all together, but they don’t!

Let me tell you that I don’t have it all together, I’m not perfect and that plays out in all areas of my life.

Sometimes I get frustrated with Teddy, he’s still not going down easily at night time and I drank coke recently – it even surprised me.

This is life, it’s not perfect, it’s fun, messy and we get to play in it.

Let’s inspire each other xo

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