Live your legacy now, don’t wait until you die.
Your kids may get the money or the house but what they really want is you.
They want to know you, feel you, see you.
They want to learn from you and when you’re teaching them, you’re also deeply learning within your self.
Be your legacy and watch everyone grow.
Let’s inspire each other.
Keeping ourselves accountable isn’t as easy as getting someone else to keep us accountable but you can still cancel on them. You can say ‘sorry can’t do it today’ and you think there’s no harm – but in fact you’ve let yourself down, not the other person.
Are you ready to turn up for yourself and get shit done?
Let’s inspire each other.
Signs are all around us, can you see them?
Today, I share with you what happened to me in September when I gave up social media for the month.
When we set ourselves a goal we don’t know who we’re going to become over the time, but September definitely surprised me and I hope it surprises you too.
Let’s inspire each other.
Kristen is a Healthcare Representative, Wellness Educator and Birth and Post-Partum Doula and encourages you to be advocating for your needs.
Kristen’s courageous journey through a difficult post-partum period has led her to supporting mums and families with post-partum and mood disorders.
Kirsten is an advocate for two aspects of support in parenting – educational and emotional and is passionate about learning how to identify and communicate feelings and needs. Be inspired.
What’s your why?
Do you even know that you need a why? Can I just have a goal?
To achieve anything we want in life – and yes that can just be going to the shops to get milk for our kids – we always have a why and the ones that sustain us, that keep us going are the ones that come from within us.
Let’s inspire each other.
Parul is on her own incredible self discovery journey and has found her progress has come leaps and bounds since accepting her trauma as a part of her life and learning the tools to support her healing.
An Engineering Solutions Marketer in the corporate world by day, Parul is also a Certified Life Coach, Reike Practicer and Breakthwork Facilitator and her passion lies in helping women connect with themselves to gain back love and power.
It all starts with love and kindness. Be inspired.
Our values live in our back pocket or in our hearts, they’re something we carry with us everywhere and when we use them to make decisions and act from them we create more energy in our lives.
Also, when we’re out of alignment with our values we get depleted and end up on the couch exhausted – sound familiar?
Let’s inspire each other.
Teddy turns 8 next month, yep 8, where did that go!
He’s been my greatest teacher, and continues to give me many gifts. As I sat on the couch with him yesterday I said to him ‘you and Dad are my greatest gifts.’
To which he said – ‘which one do you like better?’ LOL
How do you answer that?
We all want life to be easy.
Amy was a teacher with a big heart for children with special needs from her own journey with ADHD.
Amy knew there was a missing link in adressing the root cause of why children struggle in the classroom which led her to become a Cognitive Psychologist.
Her research has evolved from not only helping children but people of all ages with cognitive deficits from neurological disorders, brain injuries and age-related cognitive decline.
Be inspired.