Ep. 80 – Yin and Yang Foods with Susan Scollen

Foods are either yin, yang or neutral, and you can play with them in your day to day life to bring your body back into balance.

When we understand why we combine foods the way we do, and why when we’ve eaten something savoury we then crave something sweet, and vice versa, we can choose again – or choose the same – but we know more.

Let’s dive in and inspire each other.

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