Ep. 62 – Eating our Emotions with Susan Scollen
Eating our emotions is easier than facing them, but is it really?
Have you ever found yourself face first into a tub of ice cream and you don’t know why?
It’s in these moments that we have an opportunity to stop…and sometimes that’s the thing we don’t want to do because it’s easier to eat the ice cream. Let’s dive in and inspire each other.
Hi, it’s me Susan, your Integrative Nutrition Health Coach & Life Coach, and the Beginner Health Sessions.
I’m passionate about encouraging you to create more health and wellness in your life. Health creates choices – and I believe we have more choices when we’re living in alignment with our soul.
I work with women find the fun in life and health after post natal depression. After having post natal depression myself, I chose to dig myself out of my big black hole and move from a life I hated to one I love. You can find out more about me here.
So tell me what resonated with you in this episode, head over to Susan Scollen on Facebook or Instagram, find the post for this episode and share with me what resonated with you. I look forward to meeting and chatting with you over there.
Want more? Head over to:
- My Podcast Episode 13 Emotions
- Check out my Blog Post Emotions are Exhausting
To find out more about me and to working with me, come over here:
- Website: Susan Scollen
- Facebook: Susan Scollen
- Instagram: Susan Scollen
I would love to hear from you. Are you ready to create a life you love right where you are? Reach out, book a FREE Introductory Coaching session and let’s talk xo
