Ep. 220 – Abundance over Money with Maureen Kafkis

Maureen Kafkis has a phenomenal energy when it comes to living consciously.

After deciding to make emotional and mental health the number one priority in her life, Maureen took in a number of resources with an open heart and learned about money and abundance in both business, and her personal life.

Maureen’s Podcast The Brain BS represents Maureen’s energy and passion for being a lighthouse for people in learning something, applying it to her own life and then helping others do the same.

Be inspired xo

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Ep. 219 – Our Soul Life Journaling Part 3 with Susan Scollen

Welcome back for the next instalment in the Our Soul Life journalling series.

If you’ve been following along, the last two parts have set the foundations for this journey and in this next step we dive deep and focus in on one of the 12 areas that is really important to us – creating a flow on effect to the other 11 areas.

This is where break down our focus area with 5 key journalling points, slowly and gently to develop a clear understanding about what’s next.

Let’s inspire each other xo

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Ep. 218 – Happiness is an Inside Job with Simon Eager

Meet Simon Eager, a great bloke with a great journey.

Originally from the UK, Simon spent his career as a Police Officer until a trip to Australia set him on a new path.

After a life changing six-month stopover in South Africa working in wildlife conservation together with his wife Melanie, they set down roots in Australia.

But law enforcement no longer fit the bill for Simon and so he began work in Animal Rescue until happiness called again and he found his calling as a Motivation and Mindset Coach with a focus on Men’s Mental Health.

Be inspired xo

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Ep. 217 – Our Soul Life Journaling Part 2 with Susan Scollen

Let’s continuing with our Soul Life journaling series.

In Part One, we dove into 12 areas of our lives and rated our current satisfaction levels and where we would like to be.

In Part Two, we’re diving deeper and leading with four main journaling points about each of those 12 areas.

Take the time to journal these out because it gets really interesting, and it’s about getting to know what we want and the steps to create it.

Let’s inspire each other xo

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Ep. 216 – Trusting ourselves with Health with Ashley Braun-Brafman

Ashley Braun-Brafman shares with us her journey from an adolescent with no judgement about food and health, to a college freshman with a fear of weight gain, to a qualified Dietician still wracked with guilt over selling an idea she didn’t completely trust herself.

Today, she’s a woman who’s grown through each of these stages, trusting herself to create a beautiful relationship with health and food, and now helping others find self-love and self-trust on their journey nutrition journey.

Be inspired xo

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Ep. 215 – Our Soul Life Journaling Part 1 with Susan Scollen

Let’s kick off part one of my Soul Life journaling series which is a part of my new Soul Life Program.

We’re starting off with rating our current level of satisfaction in 12 areas of our lives.

Then the work begins as we then rate what level of satisfaction we want to be at.

This is all work I have done on myself through Project 2021 and 2022 and what I love is we get to make the rules here and we get to choose where to make a change.

Let’s inspire each other xo

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Ep. 214 – Parenting a Child with Diabetes with Andelin Price

Meet Andelin Price, mum of six boys, Life Coach specialising in relationships and Podcast host.

In this episode, Andelin shares her journey of motherhood and specifically around her experience through her first son being diagnosed with Type 1 Diabetes at the age of seven.

Andelin’s growth and wisdom through this beautiful journey is both touching and inspiring, not just in how she’s helped her son and family grow through living with Diabetes but also how she’s grown.

Be inspired xo

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Ep. 213 – Chakras with Susan Scollen

Our chakras can be incredibly supportive when going deeper into your intuition, so understanding each of the seven chakras and how they can play out for you can be so empowering.

It all comes down to tapping into what feels good for you, being more in tune with when a chakra is active and in play and what you can create or when it is closed and what you need to open it back up. Let’s light up our Soul Life!

Let’s inspire each other xo

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Ep. 212 – Freedom after Depression with Gretchen Hernandez

Let me introduce my gorgeous friend, Gretchen Hernandez.

Gretchen’s battled depression since she was 19.

An overachiever at work, often to her own detriment, caused a mini stroke and severe IBS.

After a long battle and reaching breaking point Gretchen found her way out, through messages from the universe and her own determination to live a life without depression.

Today Gretchen shares her story, how she took it one step at a time and saw that taking care of herself was her way through.

Be inspired xo

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Ep. 211 – Clair Senses with Susan Scollen

The Clair Senses are another beautiful modality we can use in living our Soul Life as they’re all about our intuition.

We can have one, two, three or all of the 5 Senses and they can play a role in our decision making.

As with all things on this podcast, it’s about experimenting with what comes through and creating and growing from that space.

Let’s inspire each other xo

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