Christine’s been working with women and helping them to transform for 30+ years.
After her own journey with self-sabotaging behaviours, disordered eating and chemical abuse, plus low self-worth and looking for love outside of herself she knew it was time to do the internal work.
She took the steps forward, transformed herself, found a new level of self-love and a new level in her own marriage.
Be inspired xo
We can manage our thoughts but we can’t control them.
As we evolve in our lives, our thoughts will evolve with us because our beliefs change as we change.
That doesn’t stop the ‘I’m not good enough’ or similar thoughts, but we move through them quicker.
We see them and we let them go, and we can even get to a point of laughing at them.
Then we get on with living our Soul Life. Let’s get on with living our dreams.
Let’s inspire each other xo
In this exciting 200th episode, Project 22 so far, we welcome back the beautiful Mel Oxman for a soul inspiring conversation about Susan’s Project 2022 journey.
We hear all about Susan’s transforming and transcendant experiences this year as she has dived deeper into her health and soul, some things expected, and some not, but still so aligned.
Be Inspired xo
Healing for me used to be one dimensional. Now it’s multi-modal, which means I look deeper than the physical and include the emotional and spiritual.
This gives me the opportunity to transcend and transform my health and go deeper into what’s truly helping me.
I also experiment, not everything has to land, I can certainly try things and let them go, plus what works today doesn’t need to work tomorrow. Are you ready to explore your health differently?
Let’s inspire each other xo
Amy always dreamt of being a mum, and after 4 dreamy pregnancies, her fifth child was still born.
Devastated, and also knowing her family wasn’t complete yet, she decided to try again.
She gave birth to her sixth child and then had a miscarrige.
She had one more pregnancy, and was diagnosed with preeclampsia – as she describes, a miracle that saved her baby boy.
This is a story of loss, love and triumph, and the woman she’s become is even more beautiful than anyone could have imagined.
Be inspired xo
Let’s dive into something most of us, if not perhaps all of us face, and that’s when people don’t understand why we do what we do.
What’s important when this comes up, is to acknowledge that those stories are not our stories.
We can hold space for other people’s stories, but it doesn’t mean we have to hold onto their stories and stay stuck. Keep moving forward from your heart space.
Let’s inspire each other xo
Margot Shute’s an incredible woman who’s moved through PCOS, menopause, diabetes and stress on her journey to finding mid-life health.
After a rocky road of weight and health issues from a young age, Margot reminds us that weight is not the issue, but a symptom of the issue.
Margot shares how debilitating shame can be on our lives, especially when we’re shamed for being a certain weight and it directly affects our self-esteem.
Be inspired xo
When you first wake up in the morning and you think about your day, are you thinking of it from the perspective of, I HAVE to?
In this episode, I’m showing you that by releasing the I HAVE to mindset and reframing that mindset to I GET to, creates a higher vibration and level of energetics, and transcends your day and the day of others around you when you’re in service from a more intrinsic state that starts with, I GET to.
Let’s inspire each other xo
Zahra McLaughlin’s truly a beautiful soul on the other side of many life challenges.
She’s experienced a strict religious upbringing, family turmoil, crippling anxiety, living for others, relationship challenges and being hit by a car, Zahra’s life lessons and life changing moments are a true testament to who she has become on her journey of discovering self-awareness and healing.
Today Zahra helps people find and embody their true essence and reconnect with and honour their inner child.
Be inspired xo
On our Soul Life journey, we get to create and experience the flow on effect.
Perhaps you’ve received the flow on effect from somebody who’s given you a thought or created a kind gesture for you.
Or perhaps you’ve naturally created the flow on effect with people in your life, like making a decision that has a positive impact on them.
When we do the work, we create a naturally positive flow on effect for others – and they may not even know it.
Let’s inspire each other xo