Ep. 196 – Thriving Mid-life Health with Margot Shute
Margot Shute’s an incredible woman who’s moved through PCOS, menopause, diabetes and stress on her journey to finding mid-life health.
After a rocky road of weight and health issues from a young age, Margot reminds us that weight is not the issue, but a symptom of the issue.
Margot shares how debilitating shame can be on our lives, especially when we’re shamed for being a certain weight and it directly affects our self-esteem.
Be inspired xo
Margot Shute’s a Certified Holistic Health and Functional Diagnostic Nutrition Practitioner.
She helps women in midlife shed stubborn pounds and eliminate belly fat using her signature coaching program: The Midlife Weight Loss Fix for Women, so they can gain energy, feel confident and age gracefully.
To find out more about Margot, come over here:
- Website: Shute for Wellness
- Instagram: Shute for Wellness
Margot and I would love to know what resonated with you in this episode in the comments below.
Also, if you loved this episode, please share it with someone you love xo
Listen here:
