Ep. 196 – Thriving Mid-life Health with Margot Shute
Margot Shute’s an incredible woman who’s moved through PCOS, menopause, diabetes and stress on her journey to finding mid-life health.
After a rocky road of weight and health issues from a young age, Margot reminds us that weight is not the issue, but a symptom of the issue.
Margot shares how debilitating shame can be on our lives, especially when we’re shamed for being a certain weight and it directly affects our self-esteem.
Be inspired xo
Margot Shute’s a Certified Holistic Health and Functional Diagnostic Nutrition Practitioner.
She helps women in midlife shed stubborn pounds and eliminate belly fat using her signature coaching program: The Midlife Weight Loss Fix for Women, so they can gain energy, feel confident and age gracefully.
To find out more about Margot, come over here:
Margot and I would love to know what resonated with you in this episode in the comments below.
Also, if you loved this episode, please share it with someone you love xo