Ep. 196 – Thriving Mid-life Health with Margot Shute

Margot Shute’s an incredible woman who’s moved through PCOS, menopause, diabetes and stress on her journey to finding mid-life health.

After a rocky road of weight and health issues from a young age, Margot reminds us that weight is not the issue, but a symptom of the issue.

Margot shares how debilitating shame can be on our lives, especially when we’re shamed for being a certain weight and it directly affects our self-esteem.

Be inspired xo

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Ep. 186 – Unlimited Abundance with Adrienne Rivera

Adrienne Rivera is a truely energetic soul fuelled by seeking fulfilment in every single day.

Once priding herself with a busy lifestyle, Adrienne hit rock bottom with anxiety, confusion and a binge eating disorder.

Adrienne has now made the shift to slowing down and harnessing her superpowers of Breathwork and Creative Expression into being an Intuitive Business Coach with an array of support tools and modalities for her clients – all based on fulfilment and letting everything flow.

Be inspired xo

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