Amy was a teacher with a big heart for children with special needs from her own journey with ADHD.
Amy knew there was a missing link in adressing the root cause of why children struggle in the classroom which led her to become a Cognitive Psychologist.
Her research has evolved from not only helping children but people of all ages with cognitive deficits from neurological disorders, brain injuries and age-related cognitive decline.
Be inspired.
Why is it that simply deciding to do something isn’t enough?
Sure you have to take consistent action towards what you want but is there an underlying issue that gets in the way?
There definitely could be and it can simply be where you’re at in life.
The Transtheoretical Model or Stages of Change can help you identify where you’re at and you can decide how to move forward.
Let’s inspire each other.
Libby and Lisa are the co-founders of BluWave Wellbeing and have a combined 20+ years of experience leading human resources and corporate communication teams.
After years of grinding, they reached the point of physical and mental exhaustion in their careers.
Their journeys to wellbeing led them to rediscover the childlike wonder of playfulness to help them heal and BluWave Wellbeing was born.
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There is no right or wrong – in most instances.
When we start to see that there’s no right or wrong, it gives us permission to be curious about life and what’s coming into our lives, and we get to learn more.
Being right or perfect, blocks us from the billions of other ways we can create things in our lives so today, I’m encouraging you to let go and get curious.
Let’s inspire each other.
Emmie Strassberg empowers women to take ownership of all aspects of their pregnancy journey.
A women’s experience is what matters most, and knowing that they can create the experience they want really supports them physically and mentally.
Having a baby is life changing, and we can do this with love and positivity.
Be inspired.
I just don’t feel motivated – we say that a lot right?
And yes it can be an excuse but in reality you haven’t tapped into your intrinsic motivation for why you want to achieve something.
We’re often doing things because we’re told to do them or because we think we should do them, but that’s going to keep us sitting on the couch.
Let’s inspire each other.
In this special 100th episode, our very own host, Susan Scollen is interviewed by guest host and foundational member, Mel Oxman.
Susan speaks her soul language and dives deep into her journey transitioning from her 9-5 job, finding her soul work, letting go of control and uplifiting women on their journey beyond post natal journey.
Be inspired.
Being Healthy is all about how you define it.
It’s not how I define it, nor the media or the next diet book.
It’s completely and utterly up to you and it looks different for everyone.
In today’s episode I give you the tools to define what being healthy means to you and share with you the biggest lies you’ve been told about what being healthy is supposed to be.
Let’s inspire each other
Reading was never my thing, but now I have a book shelf full of books I love, books I’m yet to read and a list of books that have truly impacted me and supported me in thinking differently or giving me permission to believe what I already believed.
At school I didn’t do well at English, so I stayed away from it as much as possible, and this meant books – I was robbing myself right!!
Movies and TV are good, but books are so much deeper and really show the soul of the author.
After suffereing from severe endometriosis for many years, Natalie had an abdominal hysterectomy before her 28th birthday.
Building her family through national adoption, she was blessed with a beautiful boy and 13 years later, a gorgeous girl.
Natalie’s son was considered special needs and it took years to get the diagnosis of FASD.
Be inspired.