Ep. 139 – Duality with Susan Scollen
Duality. Ever have those moments where you’re trying to create space for something but something else is going on that seems to push against it?
Like mediating while the kids are being noisy or trying a new eating protocol with the thought of those brownies in the cupboard?
These inconsistencies and opposite behaviours are a chance for us to grow and evolve, we just need to take away the need to fix it, and embrace what the moment can teach us.
Be inspired xo
Hi, it’s me Susan, your Health & Life Coach, and the Beginner Health Sessions.
I’m passionate about encouraging you to create more health and wellness in your life. Health creates choices – and I believe we have more choices when we’re living in alignment with our soul.
I work with parents and those planning to be parents, to love their lives right where they’re at, and in doing so heal their generational stories so their kids don’t have too.
After having post natal depression, I chose to dig myself out of my big black hole and move from a life I hated to one I love, using happiness as my guide. I also believe that in healing myself, I’ve also healed Teddy and given him the tools to move through challenges he may face in his future. You can find out more about me here.
I’d love to know what resonated with you in this episode, comment below or head over to Susan Scollen on Facebook or Instagram, find the post for this episode and share with me. I look forward to meeting and chatting with you over there.
I mentioned the following resources in this episode:
- Bristol Stool Chart, and you can find it over on Project 22 Chapter 3
- Healthline.com Face Mapping
Want more? Head over to:
- My Podcast Ep. 134 Impact
- Project 22 Chapter 8 – When the wheels fall off
To find out more about me and to working with me, come over here:
- About Me: Susan Scollen
- Facebook: Susan Scollen
- Instagram: Susan Scollen
I would love to hear from you. Are you ready to create a life you love right where you are? Reach out, book a FREE Introductory Coaching Session and let’s talk xo
FREE INTRODUCTORY COACHING SESSION
Listen here:
