Ep. 173 – Slow Down with Susan Scollen
Slowing down might seem counter productive, but have you acutally tried it?
When we slow down and take the time to come back into ourselves, we can create an incredible energy that propels us into a more aligned and balanced state.
It’s not about trying to change everything, but starting with one small thing and experiments and watching the growth that comes. You can find the slow down in any situation.
Let’s inspire each other xo
Hi, it’s me Susan, your Health & Life Coach, and the Our Soul Life Conversations.
I’m passionate about encouraging you to create more health and wellness in your life. Health creates choices – and I believe we have more choices when we’re living in alignment with our soul.
I work with parents and those planning to be parents, to love their lives right where they’re at, and in doing so heal their generational stories so their kids don’t have too.
After having post natal depression, I chose to dig myself out of my big black hole and move from a life I hated to one I love, using happiness as my guide. I also believe that in healing myself, I’ve also healed Teddy and given him the tools to move through challenges he may face in his future. You can find out more about me here.
I’d love to know what resonated with you in this episode, comment below or head over to Susan Scollen on Facebook or Instagram, find the post for this episode and share with me. I look forward to meeting and chatting with you over there.
Want more? Head over to:
- My Podcast – Ep 171 – Creating Our Soul Life with Susan Scollen
- My Blog – I still have fat days
Listen here:
