Ep. 40 – What’s Your Ratio? with Susan Scollen
Hi it’s me Susan, an Integrative Nutrition Health Coach, and today I’m sharing with you the sixth episode of the Beginner Health Sessions.
What if today was just that – another day? It wasn’t a cheat day or a work out day – it was just a day?
Creating a principle or rule you apply to your life, doesn’t have to be a life sentence. It can be a guideline and that’s what the 90/10 principle does.
It creates space for you to live and live in alignment with what’s right for you.
Let’s dive in and inspire each other xo
I’d love to now what resonated with you in this episode, so head over to Holistic Health with Susan Scollen, you’ll find the Beginner Health Sessions and the post for this episode in the units section. I look forward to meeting you and hearing your ah-ha moment.
Want more? Head over to:
- My Podcast Episode 38 Crowding Out, and
- Check out my Blog Post What if it’s not hard xo
To find out more about me and to working with me, come over here:
- Website: Susan Scollen
- Facebook: Susan Scollen
- Facebook Group: Holistic Health with Susan Scollen
- Instagram: Susan Scollen
I would love to hear from you. Do you want to change something in your life? Do you have a big goal or even a small one? Reach out, book a free Initial Health Coaching session and let’s talk xo
