Ep. 56 – Intermittent Fasting with Susan Scollen
HELL NO – I refuse to starve myself!
Then I tried it, yes my brain told me I was going to die but 9 months later and hearing that it’s part of my Human Design, I LOVE IT!!
I’m not on the hunt for my next meal, life is so much simpler and I know that I’m honouring my body. Are you ready to learn some more?
Let’s dive in and inspire each other.
Hi, it’s me Susan, your Integrative Nutrition Health Coach, and the Beginner Health Sessions.
I’m passionate about encouraging you to create more health and wellness in your life. Health creates choices – and I believe we have more choices when we’re living in alignment with our soul.
I work with women find the fun in life and health after post natal depression. After having post natal depression myself, I chose to dig myself out of my big black hole and move from a life I hated to one I love. You can find out more about me here.
So tell me what resonated with you in this episode, head over to Susan Scollen on Facebook or Instagram, find the post for this episode and share with me your thoughts about intermittent fasting – are you already doing it, are you like an earlier version of me? I look forward to meeting and chatting with you over there.
Want more? Head over to:
- My Podcast Episode 42 Delaying Gratification
- Check out my Blog Post What if it’s not hard xo
To find out more about me and to working with me, come over here:
- Website: Susan Scollen
- Facebook: Susan Scollen
- Instagram: Susan Scollen
I would love to hear from you. Do you want to change something in your life? Do you have a big goal or even a small one? Reach out, book a free Initial Health Coaching session and let’s talk xo
