Sugar with Susan Scollen

Ep. 89 – Sugar with Susan Scollen

Sugar is natural but why does it play so much havoc with our bodies?

Today we dive into what sugar is, why we need it and ways to get it that support our bodies.

I also talk through other solutions to bring you more energy, play and fun in your life – so that processed sugar doesn’t have to be your 3pm hit, boredom hit, procrastination drug of choice.

Let’s inspire each other.

Hi, it’s me Susan, your Health & Life Coach, and the Beginner Health Sessions.

I’m passionate about encouraging you to create more health and wellness in your life. Health creates choices – and I believe we have more choices when we’re living in alignment with our soul.

I work with women find the fun in life and health beyond post natal depression. After having post natal depression myself, I chose to dig myself out of my big black hole and move from a life I hated to one I love. You can find out more about me here.

So tell me what resonated with you in this episode, head over to Susan Scollen on Facebook or Instagram, find the post for this episode and share with me what resonated with you. I look forward to meeting and chatting with you over there.

Want more? Head over to:

To find out more about me and to working with me, come over here:

I would love to hear from you. Are you ready to create a life you love right where you are? Reach out, book a FREE Introductory Coaching session and let’s talk xo


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