In My Soul Life Podcast, I share the stories of everyday people who’ve shifted their lives,
often through their own health and wellness journey,
and are living authentically, how they they define it.
My podcast also includes support and guidance to help us on your journey, so we can all live our Soul Life.
You might think I’m mad but it’s time for another change, a shift in direction to help us all up level.
This change will also support me in supporting you, because there’s no point me talking about #slowingdown and then me not doing it, I have to be the example of it.
There are some exciting interviews coming and then I’m sharing with you an epic Intuition and Manifestation series.
Let’s inspire each other xo
When you’re crying yourself to sleep at night and at the point of burn out, it’s time for a change.
Kate was working in a career that used to inspire her, she used to transform peoples lives, but when she moved into the business side of the industry, she lost the thing she loved the most and her health spiralled.
She took time to heal, rebuild herself and become someone who again transforms lives and is lit up from within.
Be inspired xo
Mel’s life took an unexpected turn in 2020.
Married and raising their daughter, her partner shared they were exploring being gender fluid.
Mel didn’t know what that meant for her or her partner, but she knew that she wanted to keep her family together.
This began a journey of discovery, of redefining what a family looked like and opening up to more abundance than even Mel thought was possible.
Be inspired xo
Alka was diagnosed ‘severely depressed’ by her GP.
Instead of taking medication, Alka chose to eat whole foods, flooding her body with nutrients which kicked off her journey to wellness.
She knows how detrimental a diagnosis can be and she’s passionate for us to know that we aren’t our diagnosis.
We can find the person we’ve always been, and we can have fun again – just like we did when we were kids.
Be inspired xo
Kylie Wolfig and I are sharing a secret with you and it’s called RAW or Raw Energies.
If you listened to my interview with Pam Myers and Sally Worth on Monday, you’ll know all about it and this chat gives you insights into our journey into RAW, what it’s created for us and what it can create for you.
It’s been epic, life changing and amazing – all the things!
Let’s inspire each other xo
Pam and Sally were on very different life journeys, until one of them changed direction.
Guided by a knowing that there had to be another way to healing, their paths came together and what they’ve created is mind blowing.
Their transformative healing modality was channelled through them, and over the last 25 years, they’ve enabled themselves and others to self-heal.
Psst, and so can you.
Be inspired xo
Creating my Project 23 required space and checking in with myself to see if it was aligned.
I got caught up in my head and got all excited about different adventures but I really feel like I’ve found my soul’s calling for 2023 and yes, I’m excited.
I’m also going to do them quietly and I’m going to do them for me – not for anyone else. How’s your Project 23 evolving?
Let’s inspire each other xo
Bethany had been on the dieting yoyo for 30+ years and when she was 39 she decided that she was going to be healthy by the time she turned 40.
She didn’t know what ‘healthy’ meant but Bethany went on her journey and she’s transformed not only her life but she now works with people to transform their lives too.
Going from coffee, pizza and wine o’clock, to being an endurance runner – anything’s possible.
Be inspired xo
Let’s get out of our heads and into having more fun.
I could’ve lost my s**t because I didn’t have olive oil but who cares, I just needed some oil and it’s ok for it to be messy sometimes – and I can laugh about it too!
When we can laugh about things in our health, it gives us permission to laugh about things in other areas of our lives – and vice versa.
Let’s inspire each other xo
Elsie fell down the stairs at 15.
This led to years where she was in and out of hospital, needing a wheelchair, learning to walk again and large amounts of pain medication.
Elsie courageously changed direction, tuned into her body and her Angels, and discovered that her gift was to help others heal.
Now she inspires others to go on their journey, by being herself and creating a safe space for others to be themselves.
Be inspired xo
We can think that everyone around us has it all together, but they don’t!
Let me tell you that I don’t have it all together, I’m not perfect and that plays out in all areas of my life.
Sometimes I get frustrated with Teddy, he’s still not going down easily at night time and I drank coke recently – it even surprised me.
This is life, it’s not perfect, it’s fun, messy and we get to play in it.
Let’s inspire each other xo
Imagine being able to express yourself fully and be an expander for others?
We all have this within us and Neeta’s new book, That Sucked, Now What?, embraces and supports us to let go of the stories that society tell us we should be, so we can open up to exactly who we are.
Safely, with love and helping us to explore the beautiful depths of our heart.
Be inspired xo