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Making Wellbeing Playfully Simple with Libby Rapin and Lisa Thompson
Libby and Lisa are the co-founders of BluWave Wellbeing and have a combined 20+ years of experience leading human resources and corporate communication teams. After years of grinding, they reached the point of physical and mental exhaustion in their careers. Their journeys to wellbeing led them to rediscover the childlike wonder of playfulness to help them heal and BluWave Wellbeing was born. Be inspired.   Their professional development company makes wellbeing achievable for everyone and
There is no right or wrong with Susan Scollen
There is no right or wrong – in most instances. When we start to see that there’s no right or wrong, it gives us permission to be curious about life and what’s coming into our lives, and we get to learn more. Being right or perfect, blocks us from the billions of other ways we can create things in our lives so today, I’m encouraging you to let go and get curious. Let’s inspire each
Empowering your Pregnancy with Emmie Strassberg
Emmie Strassberg empowers women to take ownership of all aspects of their pregnancy journey. A women’s experience is what matters most, and knowing that they can create the experience they want really supports them physically and mentally. Having a baby is life changing, and we can do this with love and positivity. Be inspired.   Emmie Strassberg is a Maternal-Fetal Medicine Physician and Life Coach living in Northern Virginia. She coaches around pregnancy-preconception, during pregnancy,
Motivation with Susan Scollen
I just don’t feel motivated – we say that a lot right? And yes it can be an excuse but in reality you haven’t tapped into your intrinsic motivation for why you want to achieve something. We’re often doing things because we’re told to do them or because we think we should do them, but that’s going to keep us sitting on the couch. Let’s inspire each other.   Hi, it’s me Susan, your Health
It was all meant be with Susan Scollen
In this special 100th episode, our very own host, Susan Scollen is interviewed by guest host and foundational member, Mel Oxman. Susan speaks her soul language and dives deep into her journey transitioning from her 9-5 job, finding her soul work, letting go of control and uplifiting women on their journey beyond post natal journey. Be inspired.   This episode was created with two amazing women: Interviewer: Mel Oxman Digital Media: Larissa Clark Thank you
Being Healthy with Susan Scollen
Being Healthy is all about how you define it. It’s not how I define it, nor the media or the next diet book. It’s completely and utterly up to you and it looks different for everyone. In today’s episode I give you the tools to define what being healthy means to you and share with you the biggest lies you’ve been told about what being healthy is supposed to be. Let’s inspire each other Hi,
Fetal Alcohol Spectrum Disorder with Natalie Vecchione
After suffereing from severe endometriosis for many years, Natalie had an abdominal hysterectomy before her 28th birthday. Building her family through national adoption, she was blessed with a beautiful boy and 13 years later, a gorgeous girl. Natalie’s son was considered special needs and it took years to get the diagnosis of FASD. Be inspired. Natalie Vecchione is an FASD parent advocate, podcaster, new author, wife and homeschool mom of two. Natalie and her husband,
Success with Susan Scollen
There’s a version of success that we’re told about, a constant narrative so to speak but is that really your definition of success? It’s not until we sit down and really anchor into what’s true for us, how we define success, that we can start to get clear on what we actually want and therefore take aligned action towards it. Let’s inspire each other Hi, it’s me Susan, your Health & Life Coach, and the
You're not alone with Deanna Walker
You’re not alone, even though living with an alcoholic is never easy and as a mum with two young children, Deanna knew that she needed to find herself and believe she could have the life she deserved. Deanna didn’t leave after the first, second or third time, but she did leave and she swore she’s help others to find themselves and believe they’re worthy of the life they desire too. Be inspired. Deanna is changing
PLAYFUL with Susan Scollen
Create your dreams with PLAYFUL, your goal setting strategy that looks at why you want to do something, and does it even bring you pleasure or are you doing it just because. When we add in fun, our values and love, we anchor into what’s true for us and that then enables us to live out our dreams – not someone else’s version xo Hi, it’s me Susan, your Health & Life Coach, and the