Can you look back on decisions you’ve made and are able to see if the decisions were aligned to you and notice where, in your body, you made the decision from?
Your inner authority is a space you can trust and feel safe in and in this episode of the Summer Soul Sessions Susan explains our energy centres and how much of a support they can be in leading a life that is aligned to you.
Living in alignment isn’t hard but it isn’t easy either.
Much like eating for our body with foods that make us feel well verses foods that don’t make us feel well.
Living in alignment requires us to say no to things and we’re not always good at saying no. It can also requires us to sit with decisions, not make them on the spot because we need more time verses making the person happy in the moment.