Ep. 224 – Working with your body with Jane Pilger

Join me for a transformative conversation with Jane Pilger who’s cultivated a strong and trusting relationship with her body.

Jane began binge eating in college and battled miscommunication with her emotions.

The bounce between binge eating and restricted eating ultimately led to Jane overcoming the battle when she started to listen to her body and recognise what it was actually telling her.

Now Jane is competing in an Iron Man Championship and is working as a coach to help women overcome binge eating and trust their bodies.

Be inspired xo

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Ep. 186 – Unlimited Abundance with Adrienne Rivera

Adrienne Rivera is a truely energetic soul fuelled by seeking fulfilment in every single day.

Once priding herself with a busy lifestyle, Adrienne hit rock bottom with anxiety, confusion and a binge eating disorder.

Adrienne has now made the shift to slowing down and harnessing her superpowers of Breathwork and Creative Expression into being an Intuitive Business Coach with an array of support tools and modalities for her clients – all based on fulfilment and letting everything flow.

Be inspired xo

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